Thursday, February 14, 2013

Peace of mind and brain By getting rid of thoughts accumulation

How strong are you? 334551_thinking 

Even if you are not a hero, you may move a ten kg weight.
You can easily carry the weight of a fifth.
Keep these 2-kg weights in your hand and start doing daily. At first, it is not too difficult but little by little it causes exhaustion.
 Maybe you are stronger and Make a habit to it. This causes slowly extra weight to be added because you believe you can work and live that way. 
 Ultimately result:
·         You cannot get a normal job and your efficiency is low.
·         Gradually you will lose resources necessary to perform other tasks.
 The interesting point about the mind and brain are also similar. When start a thought or a problem in brain our mind begins to process it. When the mind process was finished it must be decided and drop out of our minds.
 If the mind is full of different ideas the same difficult situation occurs.
 I think it should be reviewed within a reasonable time and not lead to a long event.
 Imagine working in a place and with one partner, directors or employees can be contentious. After discussion, it is necessary to think about it and check it out but it is wrong to continue to think about it.
 If you keep in mind the details of the dispute, your brain has imposed an additional load and eventually will lose its best performance.
 What is the solution?
The obsession that comes to you, If you have a good solution currently solve it quickly.
If you need to talk, consult, think deeper or the next step is to take noting of the time it's going to go.
If you cannot do anything about it :       
·         have a short review on it
·         you can take the experience
·         and eventually drop it.
 Free your mind and your time to do other things.